January 2021 Listings

January 2021

Empaths Anonymous

January 28, 2021
6:30P

Purpose:  the purpose of Empaths Anonymous is empowerment of the empath, understanding the shadow of the empath and the superpowers of the hardwiring.  

We will learn the science around the Empath Phenomenon and accept the struggles and benefits to being on the Spectrum of Sensitivity. 

We will identify where you fall on the Spectrum of Sensitivity and learn life skills and healthy coping mechanisms in areas of struggle. 

We will learn about being Wired for Connection and how that can manifest as unhealthy relationships, codependency, addiction, isolation, etc.   Using instruction and discussion around common unhealthy coping we will learn to reprogram ourselves for healthy connection.  

We will also identify the “superpower” that lies hidden beneath the struggles and how to embrace the Inner Empath and use the sensitivities to help yourself and others.  And ultimately the world!  

Hosted by
Kharma Lindsey & Collective Alchemies

Cost for this class is $90.  Included in this total is the bonus 3-week workshop on the Narcissist/Empath Cycle.

Click the below link to guarantee your spot for this 6-week learning journey.

Empaths Anonymous – January 2021

Our 6 week series looks like this:

Week 1:
What is an Empath?
The Spectrum of Sensitivity
The Science behind the phenomenon
What kind of Empath are you?
Meditation:
Gold Light Bubble to reduce incoming energy

Week2:
Personality types and Empath Spectrum
Effects of Trauma on an Empath
The limbic system and Sensitivity
Manifestations of Energy Burnout

Week 3:
Empaths and relationships
Wired for Connection
Interdependence vs codependence
Unhealthy relationships- why do they keep happening?
Ways to establish healthy relationships

Week 4:
Work and parenting as an Empath
Jobs and how to choose the right space
Energetic architecture in the workspace
Parenting for empaths
Parenting an empath child

Week 5:
Gifts and Superpowers of the Empath
Advantages of knowing and feeling
Purpose of being Wired for Connection
Connection for those who have experienced trauma/PTSD
Finding your greater purpose as an Empath

Week 6:
The Heyoka Phenomenon
What is Heyoka?
What challenges does it create beyond the typical empath?
Can it emerge later in life or are you born this way?
Purpose of Heyoka

Class Dates:

Thursday — 1/28/2021 @ 6:00PM              Sunday — 1/31/2021 @ 8:00AM

Thursday — 2/4/2021 @ 6:00PM                Sunday — 2/7/2021 @ 8:00AM

Thursday — 2/11/2021 @ 6:00PM              Sunday — 2/14/2021 @ 8:00AM

Thursday — 2/18/2021 @ 6:00PM             Sunday — 2/21/2021 @ 8:00AM

Thursday — 2/25/2021 @ 6:00PM             Sunday — 2/28/2021 @ 8:00AM

Thursday — 3/4/2021 @ 6:00PM               Sunday — 3/7/2021 @ 8:00AM

Thursday — 3/11/2021 @ 6:00PM            Sunday — 3/14/2021 @ 8:00AM

Thursday — 3/18/2021 @ 6:00PM           Sunday — 3/21/2021 @ 8:00AM

Thursday — 3/25/2021 @ 6:00PM           Sunday — 3/28/2021 @ 8:00AM

Balance Breath and Body Yoga

Monday and Friday mornings from 8:45 to 10:00

mindfulness printed paper near window
Yoga that focuses on balance, breath and stretching. Somatic integration for wholistic approach to practice. Drop in rate is $10
Unlimited monthly class pass is available for $35

Shamanic Healing Yoga

Friday evenings beginning January 29, 2021 

7:30 to 9:00

Deep somatic yoga practice with Shamanic drumming to activate stagnate energies. Expect deep stretches, breathwork and rhythm. Healing comes from release.
$20 drop in or Monthly unlimited for $45